Presence is the point.
Hi, I’m Karen Choi.
Happy you’re here and excited to support your people with a moment to breathe, reset, and truly connect.
As a classically trained musician, coach practitioner, and creative facilitator, I use movement, breath, and sound to guide people out of their heads and into the moment.
I’ve witnessed how simple human practices can sync a room full of strangers. And I’ve learned to hold space where people can drop their guard and show up authentically.
The goal:
To help your attendees fully absorb the value you've worked so hard to create.
When people are present, they're more receptive to your content, more engaged with each other, and more likely to carry insights forward.
My background includes:
Classical piano and cello with performance experience, sang in choirs, once won $1000 in a karaoke contest
Coaching specialization in self-awareness and building emotional resilience
Lifetime of movement practices and embodied learning from swimming, yoga, kickboxing, portaging in Algonquin, dancing in the living room with my daughters
Host monthly well-being concerts called Soul Care Sundays, blending music, movement, and mindfulness for connection and community
Worked behind the scenes at symphony concerts and chamber music festivals
I know what it’s like to miss out while stuck in your head…
Rushing through networking events without having a meaningful conversation, trying to connect but distracted where to pay attention, going through the motions, being in a room full of people and feeling completely alone.
You wake up wondering, “What’s the point?”
Since making presence my practice, fully experiencing the here and now is the whole point. Life is rich and abundant with what truly matters.
I’m drawn to curious, creative people who are driven by purpose and positive impact.
When we work together, you can expect a collaborative and seamless experience that supports your event goals.
Let’s leave your people feeling grounded, energized, and connected.
What inspires me
Creative expression.
Human connection.
Wisdom from nature.
Every Sunday I send out a care kit to help you start your week with presence and intention.
Want a feel-good mix of music, meaning, and movement?